I've been a little M.I.A recently on here. The reason for that? I've been living life, life has been busy, Christmas has happened and I haven't found the time to sit down and write. I've got 4 posts as drafts already so I'll hopefully get round to finishing them off at some point. But whilst I'm here let me tell you about RED January.
Today I discovered on Mind's twitter feed that they were launching an event called RED January, want to find out more and maybe even get involved? Click here and it'll take you to the information page. If you just want the basic details I'll fill you in now.
RED January stands for Run Every Day January. It's as simple as that, you can even walk if you don't want to run. The point is to just get moving throughout January to beat those winter/new year blues.
What happens whilst you are moving everyday throughout January? Well you are improving not only your physical but your mental health too but you'll be raising money for Mind.
For me, this event was a no brainer. I'm always getting outdoors for a little bit of fresh air, to stretch my legs and have a break from whatever I may be doing. I work in an office 9 til 5 so without fresh air every now and then my mood is terrible.
If you want to be an absolute gem and sponsor me I'd really appreciate it! I plan to take photos every day to update my Instagram and JustGiving page. Psssttt, a little birdy just told me if you click on JustGiving page you'll be taken straight to my page. :)
Thank you for taking time to read my post and thank you in advance if you sponsor me. All money raised will go to Mind, the wonderful charity making sure nobody faces any mental health problems alone.
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