Delicate butterfly or confident parrot?

 If you were to describe yourself as one of the two,which would you be?
 A quiet, peaceful, delicate butterfly or a loud, noisy, confident parrot?
Most people facing a mental illness are probably under the butterfly title, others will go under the parrot title. If there were more parrots in the world standing out, being loud & talkative I think the stigma that surrounds mental health would be broken down.
 It's completely fine being either of the two. But to help end the stigma we need to start speaking up & out about mental health.
It is just as important as our physical health so don't let anyone tell you or make you feel it isn't!
- Anna ♥

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